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I like the phrase: "there's an APP for that"!! It's cute and fun to say. But, what isn't cute and fun is how doctors are saying: "there's a PILL for that"! That's no where near funny. In this world today, people are sicker than ever. There's old and new diseases and even more medicine being pumped into our bodies. We want to be on as less medicine as possible. So, let's talk about organic versus non-organic, sugar versus sugar-free, plant-based sweeteners, and artificial sweeteners. We'll also discuss wheat bread versus white bread, gluten and gluten free, common allergens, healing superfoods, probiotics, prebiotics, vitamins, minerals and other supplements! Some of these things just might be the solution to some of your problems. You will never know if you don't at least start the conversation. Remember that age old phrase that our parents used to say: "You Are What You Eat"!! This might really be true!!

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